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Stuffed Mexican Shells

Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...These work out to be 1.5 WW point...

Knorr Spinach Dip with Cottage Cheese (Low Fat)

This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese.

Jackie's Homemade Turkey soup

Everything is from scratch in this recipe so you can't go wrong with taste. Its perfect and filling to have on a cold winter night!

Pickled Red Onions

Any leftover onions would be delicious layered in a chicken, turkey, pork, or roast beef sandwich.

Author: Andrew Chase

Strawberry LOW fat Jello Cake

This is by far the BEST low fat recipe!! :)

Mahi Mahi in Tomato Olive Sauce

Author: Bon Appétit Test Kitchen

NANNAS CHICKEN CASSEROLE

This gave me my strength back after being ill

Beef Tamale Bake

Pampered Chef recipe: "In less than an hour, you can serve your family the same great flavors found in traditional tamales."

Clementine Negroni

Author: Lora Zarubin

Strawberry Spinach Smoothies

This is a favorite in our house. You can't taste the spinach -- promise! Great way to get a couple of servings of fruits/vegetables first thing in the morning.

Orange Chicken

Author: Catherine McCord

Oven "fried" Mushrooms

I love fried mushrooms, but only six can be over 450 calories--and if I have a dip with them, it is higher! So, instead, I "oven fry" and get the same crunch, flavor and enjoyment without all the calories....

Low Fat Chocolate Zucchini Muffins

Moist, tender, chocolatey without all the fat and sugar! And an excellent way to get extra veggies in your diet, and use up some of that zucchini that's overrunning your garden.

Salisbury steak using turkey burgers

Nice alternative to beef

Hash Brown Crusted Frittata

So easy to make. Mine here is made with Low Fat Turkey Sausage but the recipe calls for Bacon. Throw in what ever veggies you have on hand or make with diced low fat ham or turkey as well.